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Orthopedic and Musculoskeletal Health

Move Better. Get Stronger. Stay Active.

Pain, stiffness, weakness, and changes in mobility can affect how you work, exercise, travel,
and enjoy everyday life. At BoroLife Physical Therapy & Wellness, orthopedic and
musculoskeletal physical therapy is designed to help you move with greater confidence and get
back to the activities that matter to you.
 

With more than 25 years of experience as a physical therapist, Dr. Kellye Cunningham, PT,
DPT provides private, one-on-one care focused on understanding the whole person—not simply
treating a diagnosis.

Conditions We Treat:

BoroLife provides individualized physical therapy for a wide range of orthopedic musculoskeletal concerns, including:

  • Back and Neck Pain

  • Hip and Knee Pain

  • Shoulder Conditions

  • Arthritis and Joint Pain

  • Muscle Weakness and deconditioning 

  • Tendon and Overuse injuries

  • Balance and Mobility concerns

  • Sports and Recreational injuries

  • Post-surgical rehabilitation

  • Persistent or recurring musculoskeletal pain

  • Movement limitations and stiffness

  • Injury prevention and performance 

Physical Therapy for Midlife and Beyond

Midlife can bring changes that affect strength, recovery, mobility, balance, body composition,
and overall physical function.
 

During perimenopause and menopause, hormonal changes can influence how your body
responds to exercise and how you experience your joints, muscles, and energy levels.
 

Your exercise program may need to evolve as your body changes.

At BoroLife, we help you develop a realistic, individualized approach to movement that supports
strength, mobility, balance, bone health, and long-term function.

Midlife wellness may include:

​

  • Strength & Muscle Health

Build and maintain strength and muscle through appropriately progressed resistance exercise.

  • Mobility & Joint Health

Improve movement and address stiffness or discomfort that may interfere with your daily
activities.

  • Balance & Stability

Improve balance, coordination, and confidence with movement.

  • Bone Health

Incorporate weight-bearing and resistance exercise as part of a comprehensive approach to
healthy aging.

  • Core & Pelvic Health

Address core weakness and pelvic health concerns that may occur during pregnancy,
postpartum, perimenopause, menopause, and beyond.

GLP-1s, HRT & Physical Therapy

For some people, GLP-1 medications or hormone replacement therapy (HRT) are part of a
broader approach to health during midlife.
 

Physical therapy can be an important complement to that plan.
When weight changes occur—particularly with GLP-1 medications—maintaining muscle
strength, physical function, mobility, and activity becomes especially important.
For those navigating menopause or using HRT, an individualized exercise program can help
address changing strength, mobility, balance, recovery, and physical goals.

BoroLife Can Help You:

● Develop a safe and progressive strength program
● Maintain muscle and functional strength during weight loss
● Improve mobility and balance
● Build confidence with exercise
● Adapt exercise to your changing body
● Address pain or movement limitations
● Create sustainable strategies for staying active

The goal isn't simply to weigh less, hurt less, or move more.

The goal is to help you become stronger, more capable, and more confident in the body you have today.

Ready to move differently?
Schedule an appointment today!

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